![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5IaMxzF9Vs9v3BcgRWcwc_ZkKSjPOTf6_EnSlXCbAtA_VQNelcs0uQN5RwIoldtnQcqA93jj_nZBXeWTcQ1Wav83LDmigCahvPYMxvVJbM-TLBSk_1eQpg2YfExNsR9FzBdnlPg/s320/Virgin+Canyon1.jpg)
To the big volcano....Cochiti 100 that is.............
Keith Bontrager gives some interesting insights and advice on completing multi-day stage races, that are really applicable to any endurance kind of event. I thought it was a good read.
Labels: Bontrager, endurance, Jemez, mountain biking
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